Beyond 10,000 Steps: What Really Matters for Your Health
Smartwatches, fitness trackers, and health apps constantly remind us how many steps we take each day. For many people, reaching…
Diet and Exercise Offer Hope for Diabetes Remission
Type 2 diabetes diagnosed early in adulthood can bring complications and affect health for decades. A new trial offers evidence…
Could the immune system outside the brain contribute to the damage caused by Alzheimer’s disease?
A new study in mice suggests that the answer may be yes. As Science News reports, researchers have found evidence…
What if we could control the brain with light?
The story behind this Nobel Prize also illustrates something fundamental about scientific discovery. A question about how a microscopic organism…
What Happens to the Brain During Menopause
Menopause is often described as a time of major change for the body, but what happens to the brain during…
The Age of Longevity: Time to Rethink, Not Retire
On 1 October 2026, the world marks the International Day of Older Persons under a theme that captures one of…
What happens when vaping starts in adolescence?
Vaping is no longer something associated only with adults trying to move away from cigarettes. For many teenagers, it can…
The Power of Knowing: World Alzheimer’s Day 2026
Every September, the world observes World Alzheimer’s Day, a global moment to confront the condition that remains one of the…
Can Cold Showers Really Improve Our Health?
Cold showers have become increasingly popular, often presented as a simple way to improve physical health, strengthen the immune system…