Eating More Fiber Could Be One of the Easiest Ways to Live Longer
In a world of flashy diets and quick fixes, sometimes what matters is simply what you eat most days. A…
Universal Health Coverage as a Human Right
International Day of Universal Health Coverage The International Day of Universal Health Coverage is observed every December 12th since 2018,…
Uncovering the Health Risks Behind Tattoos
New scientific research is opening an important conversation about the possible long-term health effects of tattoos, specifically their relationship with…
Nanobodies – Smart Mini Antibodies that can Protect the Brain from HIV and Substance Use
HIV enters the central nervous system (CNS) early in infection and hides in infected brain cells that are very difficult…
Lenacapavir: the most promising HIV prevention technology in the last three decades
World AIDS Day In June 2025, the U.S. Food and Drug Administration (FDA) approved lenacapavir (Yeztugo), the first and only…
Immediate mother–infant contact is now considered essential clinical care
After decades of accumulating evidence, it is now “no longer ethical” to withhold skin-to-skin contact from healthy newborns in future…
What Happens When We Don’t Get Enough Vitamin K?
Vitamin K is a fat-soluble vitamin that plays a critical role in helping your blood to clot and in supporting…
How about an espresso? Science says yes
World Espresso Day Every year on November 23rd, the world celebrates Espresso Day, a moment dedicated to honoring one of…
Fighting Anemia with Oats
Iron deficiency is one of the most common nutritional problems worldwide. It affects almost one in four people and is…
How tiny sugar changes in our cells could help detect pancreatic cancer earlier
World Pancreatic Cancer Day Pancreatic cancer is one of the most dangerous cancers, mostly because it is usually discovered too…