Connecting the dots in Dementia Prevention
The next advance in public health may therefore come from connecting what we already know into more integrated, personalized and…
Breaking Free from the Summer Tan Myth
Today, more people embrace the idea that enjoying summer does not depend on getting darker skin. The growing respect for…
Warming Waters: Should We Worry About Bacteria in the Mediterranean?
Climate change is an undeniable reality. Rising temperatures are not only affecting our societies, but triggering invisible, microscopic shifts beneath…
Small Changes, Big Differences for Your Heart
Its main message is not about achieving perfection. Instead, it shows that these healthy habits reinforce one another. Sleeping a…
Microorganisms in foods, allies or enemies?
Microorganisms in food can be both allies and enemies. The key lies in understanding their role and applying proper handling…
Early Physiotherapy Prevents Complications After Breast Surgery
Thanks to advances in diagnosis and treatment, breast cancer survival rates have improved significantly. However, many women continue to experience…
Looking beyond plastic
We know that plastics are made up of hundreds of compounds, more than 16,000 different chemicals have been associated with…
How Gut Serotonin Connects Parkinson’s Disease and Depression
Produced primarily by specialized lining cells known as enterochromaffin cells, enteric serotonin serves as a vital biological conductor, regulating intestinal…
Cancer and Physical Exercise: When the Group Also Heals
The key lies not only in exercising, but in exercising together. Group membership promotes adherence to exercise, motivation, self-esteem, and…